14-Piece Chakra Practice Set (pillars + pocket stones)

Description

Energy work lands when it’s simple and repeatable. This set gives you two tools for each center: a standing pillar for the altar (to focus) and a pocket stone for the day (to carry the lesson). Each morning, scan from tailbone to crown, notice where you feel dull or buzzy, pick the matching pair, and practice for two minutes. No performance, just breath and attention you can keep.

• Seven altar pillars—use as focus points while you breathe into each center; swap positions as your body teaches you.

• Seven pocket stones—carry one to keep the practice close at thresholds (doorways, messages, decisions).

• Suggested pairing by aim:
  • Root (steadiness) — red jasper / smoky or garnet → breathe into feet, set one boundary.
  • Sacral (flow) — carnelian → unclench hips, begin the next small thing.
  • Solar (clarity) — citrine / tiger’s eye → name one choice and make it.
  • Heart (tending) — green aventurine / rose quartz → soften shoulders, offer a kindness.
  • Throat (truth) — sodalite / lapis → one honest sentence, spoken calmly.
  • Third Eye (insight) — amethyst → stillness for six breaths, write what you notice.
  • Crown (integration) — clear quartz → widen attention, thank what’s working.

• Boxed for easy setup—line the pillars in a row; keep pocket stones in a small dish so the day’s choice is visible.

• Works with any tradition—treat colors as cues, not rules; your body’s feedback is the authority.

Tiny daily loop: place feet, scan the seven, choose one pair, breathe for six counts with a hand on that center, name one action you’ll take, slip the pocket stone into your bag. In the evening, hold it again and name one thing that shifted.